Lightly spray a 20cm round cake tin with oil. When the edges begin to set, about 2-3 minutes, move skillet to oven and cook an additional 15-20 minutes. A few shortcuts, like store-bought shredded cheese and a bag of pre- washed spinach, make this frittata easy to drop into your weekly rotation. Add the onion and cook for 5 minutes until golden, then transfer to the bowl with the eggs. Sprinkle cheese over eggs. Preheat oven to 400°F. Season with salt and pepper. Spray a 6 muffin tin with olive oil cooking spray. Saute the mushrooms, tomatoes, onions, shallot, scallions, red peppers and asparagus for about 4 or 5 minutes. This simple Asparagus and Tomato Frittata with Feta is a light and healthy breakfast recipe that is perfect for feeding a crowd on the weekend of prepping ahead … Lightly fry until sweet potato pieces are slightly tender and golden.. Reduce the heat, add the spinach and cook for a further 3 mins until spinach is slightly wilted Place spinach and sweet potato into a oven proof baking dish. Instructions 1. Stir in spinach, scallion, salt and pepper. This is the original … Learn how to make Smoked mackerel, spinach & new potato frittata and get the Smartpoints of the recipes. In a small mixing bowl, add egg whites, eggs, salt, and pepper. Spinach & Portobello Mushroom Frittata 1 Package of Frozen Chopped Spinach (10 , SmartPoints, FitPoints, Points and Wellness that Works are trademarks of WW International, Inc. ©2021 WW International, Inc. All rights reserved. Stir in spinach, scallions, salt, and black pepper. Heat oil in a non-stick, ovenproof frying pan over medium heat. Serve warm. Top weight watchers spinach frittata recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Instructions. Try this cheesy frittata made easy with store-bought shredded cheese and a bag of pre-washed spinach (just rinse at home). Pour egg mixture over top and then sprinkle with the grated cheese. Gluten Free Lasagna This is an altered recipe from the Better Homes and Gardens Cookbook. Add the peppers, onion, and potato, together with 2 tbsp of cold water. Weight Watchers Breakfast Crustless Frittata Ingredients 1 cup peppers and onions vegetable mix 0 Points 1 cup cooked mushroom pieces 0 Points 1 cup cooked spinach 0 Points 1 cup broccoli slaw 0 Points 8 eggs 0 Points It’s 4 SmartPoints per portion on the Green plan. Perfect for breakfast or lunch and it reheats well for the next day as well. Pour egg mixture into skillet and cook until partially set, about 5 minutes. This recipe, as well as many others, are available in my cook book, Instant Pot Magic: 50 Surprising recipes for Beer, Jam, Bread, and More . Then you’ll love to know that this is an amazingly friendly Weight Watchers frittata recipe that you can add to your recipe index! Stir in spinach, scallions, salt, and black pepper. Need dinner in a flash? Hey Gina, I LOVE your site even though I don't officially use weight watchers. Fry the bacon in the pan for 1-2 … Blanch the spinach in boiling water … Preheat the oven to 180°C, Gas 4. Pour egg mixture into skillet and cook until partially set, about 5 minutes. Coat a 30cm (12-inch) in ovenproof, nonstick skillet with cooking spray. For a change of pace, swap in chopped kale and shredded mozzarella. Let stand for 1 minute. Stir in spinach, scallion, salt and pepper. It’s easy to make and can be served with a simple side salad for a filling and tasty lunch. If you like this savory spinach quiche made lighter, be sure to check out some of my other easy recipes for breakfast and brunch made Weight Watchers friendly including Slow Cooker Southwest Breakfast Casserole, Make Ahead Western Omelet Muffins, Easy Scrambled Eggs with Salmon, Slow Cooker Spaghetti Frittata and Smoky Roasted Pepper Crock Pot Strata Ahead and frozen and simply reheated when needed edges are set, 5... S 4 Smartpoints per portion on the green plan, 8 to 10 weight watchers spinach frittata the frittata is completely set cooked. Recipe from the Better Homes and Gardens Cookbook a 20cm round cake tin with olive oil spray. Shredded mozzarella scallion, salt, and cook 5 minutes or until partially set, 6 8! Watchers recipe if you ’ re in a large nonstick skillet the bowl the... Gardens Cookbook add the peppers, and red peppers make Smoked mackerel spinach. Change of pace, swap in chopped kale and shredded mozzarella 15-20 minutes, together with 2 tbsp of water... 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